Free PDF The Art of Sprinting, by Warren Doscher
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The Art of Sprinting, by Warren Doscher
Free PDF The Art of Sprinting, by Warren Doscher
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Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.
- Sales Rank: #909188 in eBooks
- Published on: 2009-05-07
- Released on: 2009-05-07
- Format: Kindle eBook
About the Author
Warren Doscher lives in Port St. Lucie, Florida.
Most helpful customer reviews
2 of 2 people found the following review helpful.
The real deal.
By Darryl James
I love this book. The author provides intricate details and backs up all claims with the science behind it. Great for coaches or athletes coaching themselves.
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